Watching porn is not naturally damaging to males or females. However I would use some cautions. There are people who probably shouldn't see porn, like those with bad body image or those who have actually been sexually victimized. Depending upon your choice in watching, you can establish impractical expectations about sex or what people like or how you'll be expected to "carry out." And watching with somebody requires real permission.
When none of these warnings are up, pornography can certainly have benefits. Therapists sometimes recommend it to assist people become comfy with a particular dream they or their partner may have. Porn can reboot a couple's sex life. It can provide you ideas, or assist you get in touch with what turns you on.
Porn can reboot a couple's sex life. It can give you concepts, or help you contact what turns you on. Porn can deliver you there at best, or disgust you at worst. It all depends upon what you choose to see. With the availability of pornography online, it's possible to sample enough pornography quickly that you do not have to find yourself enjoying wall-to-wall hard-core sex if it's plot driven erotica that appeals to you. You're just a victim of bad porn if you let yourself be.
And a word about sex or pornography addiction. I don't believe in it. Unlike a chemical compound, like opiates, you can't end up being "addicted" to sex or porn; you can become a read more compulsive audience. In this case, it's not the porn that's the issue; it's the compulsive character. If it weren't porn being used to act out one's compulsive nature, it might be food or some other behavior.
When it comes to whether it's harmful or beneficial to the entertainers, let's take women first. There are some who choose to carry out since they like sex a lot and they consider it a fantastic method to earn a living. Then there are those who are drawn to porn as a method of acting out subconscious psychological problems-- looking for daddy's love or punishment for being a bad lady. For many, it's most likely a little of each. Even women with the very best mental health will face some disadvantages from this work. Our culture consumes pornography at record numbers, but the ladies who carry out are still judged roughly.
I'm not sure the male entertainers get out completely untouched either. While they may not be evaluated as harshly as the women, eventually they're viewed as freaks who make their living with their anatomy. John Holmes's fate is the ultimate cautionary tale.
Possibly if we weren't still so taken in with guilt and embarassment about sex, neither watching nor carrying out in these movies would carry the weight it does. However then, perhaps we wouldn't be so thinking about them, either. If the fruit were not forbidden, would anybody care to take a bite?